IHOP Grilled Chicken & Veggie Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Serving serving of IHOP Grilled Chicken & Veggie Salad. Calorie breakdown: 53.8% fat, 25.0% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of IHOP Grilled Chicken & Veggie Salad ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Appetizer – Crispy Chicken Strips & Fries
- (1) Egg White (2oz)
- Vanilla Milk Shake
Recipe for IHOP's Grilled Chicken & Veggie Salad
Currently there is no recipe available for IHOP Grilled Chicken & Veggie Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Ham and Bean Soup Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 1,390mg
58%
Total Carbohydrate 45g
15%
Dietary Fiber 10g
40%
Total Sugars 27g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%