IHOP Garden Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 Serving serving of IHOP Garden Omelette. Calorie breakdown: 69.9% fat, 8.0% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of IHOP Garden Omelette ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Garden Omelette
Currently there is no recipe available for IHOP Garden Omelette, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Four Cheese Grille Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
590
% Daily Value *
Total Fat 66g
102%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 830mg
277%
Sodium 1,040mg
43%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%