IHOP 55+ Roasted Turkey Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 Serving serving of IHOP 55+ Roasted Turkey Dinner. Calorie breakdown: 28.1% fat, 43.8% carbs, 28.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of IHOP 55+ Roasted Turkey Dinner ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Pork Chop – 6 oz – 55+
- Breakfast Combination – Chicken Fried Chicken & Eggs w/ Country Gravy
- (4) Gluten Friendly Pancakes
Recipe for IHOP's 55+ Roasted Turkey Dinner
Currently there is no recipe available for IHOP 55+ Roasted Turkey Dinner, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 690mg
29%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 35g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%