IHOP (1) Egg White (2oz)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a serving of IHOP (1) Egg White (2oz). Calorie breakdown: 42.9% fat, 0.0% carbs, 57.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of IHOP (1) Egg White (2oz) ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Milk – Large
- (4) Harvest Grain 'N Nut Pancakes (add topping)
- All-Natural Black Angus Jr. Cheeseburger
- Poached Eggs
- Buttermilk Crispy Chicken Dinner with Country Gravy
Recipe for IHOP's (1) Egg White (2oz)
Currently there is no recipe available for IHOP (1) Egg White (2oz), however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Pickled Beets Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
40
(167 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%