Humdinger's Alaskan Rockfish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 order serving of Humdinger's Alaskan Rockfish. Calorie breakdown: 19.6% fat, 0.0% carbs, 80.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Humdinger's Alaskan Rockfish ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Humdinger's's Alaskan Rockfish
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 230mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%