Hot Pockets Sausage, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 pocket serving of Hot Pockets Sausage, Egg & Cheese. Calorie breakdown: 45.9% fat, 42.0% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Hot Pockets Sausage, Egg & Cheese ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Hot Pockets
- Chicken, Broccoli & Cheddar
- Spicy Asian-Style Beef Rollers
- Four Meat & Four Cheese Pizza
- Applewood Bacon Cheddar
- Cheddar Cheeseburger
Recipe for Hot Pockets's Sausage, Egg & Cheese
Currently there is no recipe available for Hot Pockets Sausage, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Hot Pockets Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Hot Pockets menu items.
Nutrition Facts
1 pocket = 127 g
Serving size
1 pocket
(127 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 410mg
17%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%