Hot Dog on a Stick Pepperjack Cheese on a Stick

Nutrition Summary

Energy
240 cal
Fat
14g
Sat. fat
6g
Carbs
19g
Protein
8g
DI*
DI*
22%
DI*
30%
DI*
6%
DI*
16%

There are 240 calories in a 70 g serving of Hot Dog on a Stick Pepperjack Cheese on a Stick. Calorie breakdown: 53.8% fat, 32.5% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Hot Dog on a Stick Pepperjack Cheese on a Stick ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hot Dog on a Stick location.


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Recipe for Hot Dog on a Stick's Pepperjack Cheese on a Stick

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Nutrition Facts

Serving size
70 g
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 590mg
25%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.