Hodgson Mill Whole Wheat Pastry Flour
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1/4 cup serving of Hodgson Mill Whole Wheat Pastry Flour. Calorie breakdown: 4.3% fat, 84.2% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Hodgson Mill Whole Wheat Pastry Flour ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Hodgson Mill's Whole Wheat Pastry Flour
Currently there is no recipe available for Hodgson Mill Whole Wheat Pastry Flour, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%