Hissho Sushi Squid Salad

Nutrition Summary

Energy
80 cal
Fat
2g
Sat. fat
0g
Carbs
6g
Protein
10g
DI*
DI*
3%
DI*
0%
DI*
2%
DI*
20%

There are 80 calories in a 1 salad serving of Hissho Sushi Squid Salad. Calorie breakdown: 22.0% fat, 29.3% carbs, 48.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Hissho Sushi Squid Salad ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Hissho Sushi


Recipe for Hissho Sushi's Squid Salad

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Nutrition Facts

1 salad = 100 g
Serving size
1 salad (100 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 263mg
11%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.2mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.