Hardee's Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 order serving of Hardee's Onion Rings. Calorie breakdown: 52.9% fat, 44.1% carbs, 2.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Hardee's Onion Rings ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Hardee's location.
More Food from Hardee's
- Coca-Cola Zero
- Charbroiled Chicken Club Sandwich
- Beef Soft Taco
- Crispy Curls – Large
- Beef Grilled Burrito
Recipe for Hardee's's Onion Rings
Currently there is no recipe available for Hardee's Onion Rings, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Macaroni and Cheese Recipe
Hardee's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Hardee's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%