Hardee's Hand Breaded Chicken Tenders – 3 Piece

Nutrition Summary

Energy
260 cal
Fat
13g
Sat. fat
2.5g
Carbs
13g
Protein
25g
DI*
DI*
20%
DI*
13%
DI*
4%
DI*
50%

There are 260 calories in a 1 order serving of Hardee's Hand Breaded Chicken Tenders – 3 Piece. Calorie breakdown: 43.5% fat, 19.3% carbs, 37.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Hardee's Hand Breaded Chicken Tenders – 3 Piece ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 770mg
32%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.