Hardee's Crispy Curls – Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 med order serving of Hardee's Crispy Curls – Medium. Calorie breakdown: 43.9% fat, 51.0% carbs, 5.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Hardee's Crispy Curls – Medium ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Hardee's's Crispy Curls – Medium
Currently there is no recipe available for Hardee's Crispy Curls – Medium, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 med order
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,180mg
49%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%