Hardee's Big Roast Beef Sandwich

Nutrition Summary

Energy
500 cal
Fat
23g
Sat. fat
8g
Carbs
48g
Protein
28g
DI*
DI*
35%
DI*
40%
DI*
16%
DI*
56%

There are 500 calories in a 207 g serving of Hardee's Big Roast Beef Sandwich. Calorie breakdown: 40.5% fat, 37.6% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Hardee's Big Roast Beef Sandwich ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.

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Nutrition Facts

Serving size
207 g
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,330mg
55%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.