Hale and Hearty Soups Chicken Marsala Soup, Medium

Nutrition Summary

Energy
210 cal
Fat
4g
Sat. fat
2.5g
Carbs
26g
Protein
17g
DI*
DI*
6%
DI*
13%
DI*
9%
DI*
34%

There are 210 calories in a 12 oz serving of Hale and Hearty Soups Chicken Marsala Soup, Medium. Calorie breakdown: 17.3% fat, 50.0% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Hale and Hearty Soups Chicken Marsala Soup, Medium ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,160mg
48%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.