Green Chef Alaska Cod w/ Creole Dijonnaise
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 0.5 container serving of Green Chef Alaska Cod w/ Creole Dijonnaise. Calorie breakdown: 58.7% fat, 12.6% carbs, 28.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Green Chef Alaska Cod w/ Creole Dijonnaise ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Green Chef's Alaska Cod w/ Creole Dijonnaise
Currently there is no recipe available for Green Chef Alaska Cod w/ Creole Dijonnaise, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
1 container = 390 g
Serving size
1 container
(390 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 510mg
21%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
5%
Calcium 150mg
15%
Iron 1.8mg
10%
Potassium 840mg
24%