Great Value Cheddar Broccoli Rice & Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 0.5 cup serving of Great Value Cheddar Broccoli Rice & Sauce. Calorie breakdown: 3.8% fat, 86.1% carbs, 10.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Great Value Cheddar Broccoli Rice & Sauce ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Great Value's Cheddar Broccoli Rice & Sauce
Currently there is no recipe available for Great Value Cheddar Broccoli Rice & Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
1 cup = 66 g
Serving size
1 cup
(66 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%