Great Steak Wheat Bread, Regular

Nutrition Summary

Energy
260 cal
Fat
3g
Sat. fat
1g
Carbs
48g
Protein
10g
DI*
DI*
5%
DI*
5%
DI*
16%
DI*
20%

There are 260 calories in a 1 roll serving of Great Steak Wheat Bread, Regular. Calorie breakdown: 10.4% fat, 74.1% carbs, 15.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Great Steak Wheat Bread, Regular ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Steak location.


More Food from Great Steak


Recipe for Great Steak's Wheat Bread, Regular

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Nutrition Facts

1 roll = 113 g
Serving size
1 roll (113 g)
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.