Great Steak The Great Salad with Chicken

Nutrition Summary

Energy
370 cal
Fat
22g
Sat. fat
7g
Carbs
16g
Protein
29g
DI*
DI*
34%
DI*
35%
DI*
5%
DI*
58%

There are 370 calories in a 1 salad without dressing serving of Great Steak The Great Salad with Chicken. Calorie breakdown: 52.4% fat, 16.9% carbs, 30.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 370 calories of Great Steak The Great Salad with Chicken ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 salad without dressing = 537 g
Serving size
1 salad without dressing (537 g)
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 910mg
38%
Total Carbohydrate 16g
5%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.