Great Steak Philly Cordon Bleu, Regular

Nutrition Summary

Energy
540 cal
Fat
14g
Sat. fat
5g
Carbs
66g
Protein
35g
DI*
DI*
22%
DI*
25%
DI*
22%
DI*
70%

There are 540 calories in a 1 sandwich serving of Great Steak Philly Cordon Bleu, Regular. Calorie breakdown: 23.8% fat, 49.8% carbs, 26.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Great Steak Philly Cordon Bleu, Regular ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Steak location.


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Recipe for Great Steak's Philly Cordon Bleu, Regular

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Nutrition Facts

1 sandwich = 380 g
Serving size
1 sandwich (380 g)
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,330mg
97%
Total Carbohydrate 66g
22%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.