Great Steak Great Potato with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 potato serving of Great Steak Great Potato with Ham. Calorie breakdown: 36.9% fat, 44.9% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Great Steak Great Potato with Ham ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Great Steak's Great Potato with Ham
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Nutrition Facts
1 potato = 350 g
Serving size
1 potato
(350 g)
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,730mg
72%
Total Carbohydrate 52g
17%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%