Great Steak Great Potato with Chicken

Nutrition Summary

Energy
460 cal
Fat
19g
Sat. fat
3.5g
Carbs
49g
Protein
24g
DI*
DI*
29%
DI*
18%
DI*
16%
DI*
48%

There are 460 calories in a 1 potato serving of Great Steak Great Potato with Chicken. Calorie breakdown: 36.9% fat, 42.3% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Great Steak Great Potato with Chicken ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Steak location.


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Nutrition Facts

1 potato = 357 g
Serving size
1 potato (357 g)
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 960mg
40%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.