Great Steak Great Fries, Large

Nutrition Summary

Energy
540 cal
Fat
25g
Sat. fat
4g
Carbs
72g
Protein
8g
DI*
DI*
38%
DI*
20%
DI*
24%
DI*
16%

There are 540 calories in a 352 g serving of Great Steak Great Fries, Large. Calorie breakdown: 41.3% fat, 52.8% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Great Steak Great Fries, Large ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Steak location.


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Recipe for Great Steak's Great Fries, Large

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Nutrition Facts

Serving size
352 g
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,360mg
57%
Total Carbohydrate 72g
24%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.