Great Steak Egg & Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Great Steak Egg & Cheese Sandwich. Calorie breakdown: 48.8% fat, 33.0% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Great Steak Egg & Cheese Sandwich ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
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Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Great Steak location.
More Food from Great Steak
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- Gyro Meat
- Cheese Fries, Regular
- Corned Beef, serving
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Recipe for Great Steak's Egg & Cheese Sandwich
Currently there is no recipe available for Great Steak Egg & Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Great Steak Deals & Coupons
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Nutrition Facts
1 sandwich = 199 g
Serving size
1 sandwich
(199 g)
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 280mg
93%
Sodium 710mg
30%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%