Great Steak Chili

Nutrition Summary

Energy
400 cal
Fat
23g
Sat. fat
14g
Carbs
29g
Protein
24g
DI*
DI*
35%
DI*
70%
DI*
10%
DI*
48%

There are 400 calories in a 283 g serving of Great Steak Chili. Calorie breakdown: 49.4% fat, 27.7% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Great Steak Chili ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Great Steak's Chili

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Nutrition Facts

Serving size
283 g
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,340mg
56%
Total Carbohydrate 29g
10%
Dietary Fiber 17g
68%
Total Sugars 7g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.