Great Steak Broccoli & Cheese Baked Potato

Nutrition Summary

Energy
250 cal
Fat
6g
Sat. fat
1g
Carbs
45g
Protein
6g
DI*
DI*
9%
DI*
5%
DI*
15%
DI*
12%

There are 250 calories in a 1 potato serving of Great Steak Broccoli & Cheese Baked Potato. Calorie breakdown: 20.9% fat, 69.8% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Great Steak Broccoli & Cheese Baked Potato ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Great Steak location.


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Nutrition Facts

1 potato = 238 g
Serving size
1 potato (238 g)
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.