Graze Louisiana Wild Rice & Beans
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 container serving of Graze Louisiana Wild Rice & Beans. Calorie breakdown: 41.5% fat, 43.1% carbs, 15.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Graze Louisiana Wild Rice & Beans ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Graze location.
More Food from Graze
Recipe for Graze's Louisiana Wild Rice & Beans
Currently there is no recipe available for Graze Louisiana Wild Rice & Beans, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
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Nutrition Facts
1 container = 30 g
Serving size
1 container
(30 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%