Golden Corral Pork Fillet

Nutrition summary

  • Calories
    250
  • Fat
    17g
  • Carbs
    1g
  • Protein
    22g

There are 250 calories in a 1 fillet serving of Golden Corral Pork Fillet. Calorie breakdown: 62.4% fat, 1.6% carbs, 35.9% protein.

Nutrition Facts

Serving Size fillet = 130 g

Amount Per Serving
Calories 250 (1,046 kJ)
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 790mg 33%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 250 calories of Golden Corral Pork Fillet ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Pork Fillet

Currently there is no recipe available for Golden Corral Pork Fillet, however here are some other copycat recipes you might be interested in: