Golden Corral Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 0.5 cup serving of Golden Corral Mashed Potatoes. Calorie breakdown: 45.0% fat, 50.0% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Golden Corral Mashed Potatoes ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Chicken Noodle Soup
- Honey Sesame Chicken
- Baked Potatoes
- Grilled Mandarin Orange Chicken
- Chorizo And Egg Burrito
Recipe for Golden Corral's Mashed Potatoes
Currently there is no recipe available for Golden Corral Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Chipotle Chicken Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 113 g
Serving size
1 cup
(113 g)
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%