Golden Corral Cottage Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 0.5 cup serving of Golden Corral Cottage Cheese. Calorie breakdown: 24.9% fat, 22.1% carbs, 53.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Golden Corral Cottage Cheese ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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- Chicken Fried Steak
Recipe for Golden Corral's Cottage Cheese
Currently there is no recipe available for Golden Corral Cottage Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Golden Corral Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.
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Nutrition Facts
1 cup = 113 g
Serving size
1 cup
(113 g)
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
19%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%