Golden Corral Corned Beef Hash

Nutrition Summary

Energy
230 cal
Fat
15g
Sat. fat
7g
Carbs
14g
Protein
11g
DI*
DI*
23%
DI*
35%
DI*
5%
DI*
22%

There are 230 calories in a 0.5 cup serving of Golden Corral Corned Beef Hash. Calorie breakdown: 57.4% fat, 23.8% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Golden Corral Corned Beef Hash ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


More Food from Golden Corral


Recipe for Golden Corral's Corned Beef Hash

Currently there is no recipe available for Golden Corral Corned Beef Hash, however here are some other copycat recipes you might be interested in:

Golden Corral Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.

Read reviews and share your opinion

Nutrition Facts

1 cup = 127 g
Serving size
1 cup (127 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 810mg
34%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.