Golden Corral Clam Strips

Nutrition Summary

Energy
140 cal
Fat
9g
Sat. fat
1.5g
Carbs
12g
Protein
3g
DI*
DI*
14%
DI*
8%
DI*
4%
DI*
6%

There are 140 calories in a 10 strips serving of Golden Corral Clam Strips. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Golden Corral Clam Strips ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Clam Strips

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Nutrition Facts

10 strips = 39 g
Serving size
10 strips (39 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 290mg
12%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.