Golden Corral Cheese Grits
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 0.5 cup serving of Golden Corral Cheese Grits. Calorie breakdown: 46.8% fat, 37.0% carbs, 16.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Golden Corral Cheese Grits ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Mini BBQ Pork Sandwich
- Sauteed Sliced Mushrooms
- Pork Fillets
- Garlic Parmesan Sirloin
- Boneless Buffalo Chicken Wings
Recipe for Golden Corral's Cheese Grits
Currently there is no recipe available for Golden Corral Cheese Grits, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Steakhouse Salad Recipe
Golden Corral Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.
Read reviews and share your opinion
Nutrition Facts
1 cup = 128 g
Serving size
1 cup
(128 g)
Amount per serving
Calories
170
(711 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 310mg
13%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%