Golden Corral Blueberry Muffins

Nutrition Summary

Energy
330 cal
Fat
14g
Sat. fat
4g
Carbs
54g
Protein
3g
DI*
DI*
22%
DI*
20%
DI*
18%
DI*
6%

There are 330 calories in a 1 each serving of Golden Corral Blueberry Muffins. Calorie breakdown: 35.6% fat, 61.0% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Golden Corral Blueberry Muffins ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Blueberry Muffins

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Nutrition Facts

1 each = 120 g
Serving size
1 each (120 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 420mg
18%
Total Carbohydrate 54g
18%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.