Golden Corral Blue Cheese Crumbles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 2 Tbsp serving of Golden Corral Blue Cheese Crumbles. Calorie breakdown: 75.0% fat, 0.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Golden Corral Blue Cheese Crumbles ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Blue Cheese Crumbles
Currently there is no recipe available for Golden Corral Blue Cheese Crumbles, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
2 Tbsp = 14 g
Serving size
2 Tbsp
(14 g)
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 190mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%