Golden Corral Beet And Onion Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 0.5 cup serving of Golden Corral Beet And Onion Salad. Calorie breakdown: 0.0% fat, 91.7% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Golden Corral Beet And Onion Salad ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Beet And Onion Salad
Currently there is no recipe available for Golden Corral Beet And Onion Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
1 cup = 152 g
Serving size
1 cup
(152 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%