Go Roma Classic Italian Panini, Half

Nutrition Summary

Energy
540 cal
Fat
38g
Sat. fat
15g
Carbs
25g
Protein
25g
DI*
DI*
58%
DI*
75%
DI*
8%
DI*
50%

There are 540 calories in a serving of Go Roma Classic Italian Panini, Half. Calorie breakdown: 63.1% fat, 18.5% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Go Roma Classic Italian Panini, Half ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Go Roma location.


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Nutrition Facts

Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,740mg
73%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.