Go Roma Chopped Salad, Entree
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a serving of Go Roma Chopped Salad, Entree. Calorie breakdown: 42.9% fat, 39.9% carbs, 17.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Go Roma Chopped Salad, Entree ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Go Roma location.
More Food from Go Roma
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- Corkscrew Chicken Marsala Pasta, Full Size
- Chips
- Fried Mozzarella Sticks
- Chicken Pomodoro Panini, Whole
Recipe for Go Roma's Chopped Salad, Entree
Currently there is no recipe available for Go Roma Chopped Salad, Entree, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,100mg
46%
Total Carbohydrate 44g
15%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%