Go Roma Chicken Parmesan Panini, Whole

Nutrition Summary

Energy
1160 cal
Fat
75g
Sat. fat
35g
Carbs
66g
Protein
55g
DI*
DI*
115%
DI*
175%
DI*
22%
DI*
110%

There are 1160 calories in a serving of Go Roma Chicken Parmesan Panini, Whole. Calorie breakdown: 58.2% fat, 22.8% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1160 calories of Go Roma Chicken Parmesan Panini, Whole ?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    176 minutes

  • Walking

    324 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
1,160 (4,853 kJ)
% Daily Value *
Total Fat 75g
115%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 2,220mg
93%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.