Go Roma Butternut Squash Soup, Cup

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
9g
Carbs
25g
Protein
3g
DI*
DI*
22%
DI*
45%
DI*
8%
DI*
6%

There are 230 calories in a 8 oz serving of Go Roma Butternut Squash Soup, Cup. Calorie breakdown: 52.9% fat, 42.0% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Go Roma Butternut Squash Soup, Cup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.