Glutenfreeda Pocket Sandwiches – Hickory Smoked Ham & Cheddar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 sandwich serving of Glutenfreeda Pocket Sandwiches – Hickory Smoked Ham & Cheddar. Calorie breakdown: 47.7% fat, 33.9% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Glutenfreeda Pocket Sandwiches – Hickory Smoked Ham & Cheddar ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Artisan Flatbread – Original
Recipe for Glutenfreeda's Pocket Sandwiches – Hickory Smoked Ham & Cheddar
Currently there is no recipe available for Glutenfreeda Pocket Sandwiches – Hickory Smoked Ham & Cheddar, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
1 sandwich = 127 g
Serving size
1 sandwich
(127 g)
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 650mg
27%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 13g
26%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0.7mg
4%