Glutenfreeda Instant Oatmeal – Banana Maple w/ Flax
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 package serving of Glutenfreeda Instant Oatmeal – Banana Maple w/ Flax. Calorie breakdown: 12.1% fat, 75.1% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Glutenfreeda Instant Oatmeal – Banana Maple w/ Flax ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Pocket Sandwiches – Bacon & Eggs w/ Cheddar
- Burritos – Vegetarian Dairy Free
- Instant Oatmeal Cups – Cranberry Apple w/ Walnuts & Cinnamon
- Artisan Flatbread – Sun-Dried Tomato & Herb
Recipe for Glutenfreeda's Instant Oatmeal – Banana Maple w/ Flax
Currently there is no recipe available for Glutenfreeda Instant Oatmeal – Banana Maple w/ Flax, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
1 package = 48 g
Serving size
1 package
(48 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%