Gigi Cafe Tomato Orzo

Nutrition Summary

Energy
260 cal
Fat
2g
Sat. fat
g
Carbs
28g
Protein
4g
DI*
DI*
3%
DI*
0%
DI*
9%
DI*
8%

There are 260 calories in a 340 g serving of Gigi Cafe Tomato Orzo. Calorie breakdown: 12.3% fat, 76.7% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Gigi Cafe Tomato Orzo ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Gigi Cafe location.


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Recipe for Gigi Cafe's Tomato Orzo

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Nutrition Facts

Serving size
340 g
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 570mg
24%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.