Ghirardelli Intense Dark Chocolate Bar – Twilight Delight

Nutrition Summary

Energy
200 cal
Fat
17g
Sat. fat
10g
Carbs
17g
Protein
2g
DI*
DI*
26%
DI*
50%
DI*
6%
DI*
4%

There are 200 calories in a 3 pieces serving of Ghirardelli Intense Dark Chocolate Bar – Twilight Delight. Calorie breakdown: 66.8% fat, 29.7% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Ghirardelli Intense Dark Chocolate Bar – Twilight Delight ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

3 pieces = 38 g
Serving size
3 pieces (38 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.