Friendly's Buttermilk Pancakes with Pork Sausage Links

Nutrition Summary

Energy
970 cal
Fat
40g
Sat. fat
20g
Carbs
130g
Protein
20g
DI*
DI*
62%
DI*
100%
DI*
43%
DI*
40%

There are 970 calories in a serving of Friendly's Buttermilk Pancakes with Pork Sausage Links. Calorie breakdown: 37.5% fat, 54.2% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Friendly's Buttermilk Pancakes with Pork Sausage Links ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


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Nutrition Facts

Amount per serving
Calories
970 (4,058 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,220mg
51%
Total Carbohydrate 130g
43%
Dietary Fiber 0g
0%
Total Sugars 60g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.