Friendly's Blue Monster Friend-Z
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 970 calories in a serving of Friendly's Blue Monster Friend-Z. Calorie breakdown: 40.9% fat, 54.5% carbs, 4.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 970 calories of Friendly's Blue Monster Friend-Z ?
-
Swimming
82 minutes
-
Jogging
112 minutes
-
Cycling
147 minutes
-
Walking
271 minutes
Calorie Breakdown
970
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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Recipe for Friendly's's Blue Monster Friend-Z
Currently there is no recipe available for Friendly's Blue Monster Friend-Z, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Friendly's Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
970
(4,058 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 550mg
23%
Total Carbohydrate 120g
40%
Dietary Fiber 0g
0%
Total Sugars 90g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%