Firebirds Sauteed Spinach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 side serving of Firebirds Sauteed Spinach. Calorie breakdown: 60.0% fat, 24.4% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Firebirds Sauteed Spinach ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Firebirds
- Buffalo Chicken Tenders
- French Dip
- Aged Ribeye
- Bavarian Pretzel & Sam Adams Beer Cheese
- Filet Mignon Medallions
Recipe for Firebirds's Sauteed Spinach
Currently there is no recipe available for Firebirds Sauteed Spinach, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Firebirds Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firebirds menu items.
Nutrition Facts
Serving size
1 side
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 520mg
22%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 7g
14%
Vitamin A 3.1mg
340%
Vitamin C 36mg
60%
Calcium 190mg
19%
Iron 5.4mg
30%