FATZ Clam Chowder

Nutrition Summary

Energy
103 cal
Fat
1g
Sat. fat
0g
Carbs
12g
Protein
10g
DI*
DI*
2%
DI*
0%
DI*
4%
DI*
20%

There are 103 calories in a 1 bowl serving of FATZ Clam Chowder. Calorie breakdown: 9.3% fat, 49.5% carbs, 41.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 103 calories of FATZ Clam Chowder ?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

103
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your FATZ location.


More Food from FATZ


Recipe for FATZ's Clam Chowder

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
103 (431 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 1,103mg
46%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.