Europa Cafe Southwestern Chicken Salad

Nutrition Summary

Energy
170 cal
Fat
3.5g
Sat. fat
1g
Carbs
7g
Protein
29g
DI*
DI*
5%
DI*
5%
DI*
2%
DI*
58%

There are 170 calories in a 1 salad serving of Europa Cafe Southwestern Chicken Salad. Calorie breakdown: 17.9% fat, 16.0% carbs, 66.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Europa Cafe Southwestern Chicken Salad ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Europa Cafe location.

More Food from Europa Cafe

Recipe for Europa Cafe's Southwestern Chicken Salad

Currently there is no recipe available for Europa Cafe Southwestern Chicken Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 salad = 248 g
Serving size
1 salad (248 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 100mg
4%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.