Europa Cafe Red Bean & Rice Soup

Nutrition Summary

Energy
230 cal
Fat
12g
Sat. fat
1g
Carbs
25g
Protein
5g
DI*
DI*
18%
DI*
5%
DI*
8%
DI*
10%

There are 230 calories in a 1 order serving of Europa Cafe Red Bean & Rice Soup. Calorie breakdown: 47.4% fat, 43.9% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Europa Cafe Red Bean & Rice Soup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Europa Cafe location.

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Recipe for Europa Cafe's Red Bean & Rice Soup

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Nutrition Facts

1 order = 340 g
Serving size
1 order (340 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 25g
8%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.