Europa Cafe Adobo Chicken Sandwich

Nutrition Summary

Energy
690 cal
Fat
21g
Sat. fat
3.5g
Carbs
82g
Protein
38g
DI*
DI*
32%
DI*
18%
DI*
27%
DI*
76%

There are 690 calories in a 1 sandwich serving of Europa Cafe Adobo Chicken Sandwich. Calorie breakdown: 28.3% fat, 49.0% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 690 calories of Europa Cafe Adobo Chicken Sandwich ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Europa Cafe location.

More Food from Europa Cafe

Recipe for Europa Cafe's Adobo Chicken Sandwich

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Nutrition Facts

1 sandwich = 312 g
Serving size
1 sandwich (312 g)
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 830mg
35%
Total Carbohydrate 82g
27%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.